Whether you’ve experienced a difficult childhood, assault, a complicated family of origin or a complex adulthood - we’re here to help.

From Mild Depression to Moderate Anxiety to Severe BiPolar Disorder, we have the knowledge and experience to help you build skills that support mood management, and to provide symptom management to inform psychiatric care.

When we had “our tribe” to lean on, elders were available to give advice on raising children and navigating relationships.

Engage with us to learn new ways to work with developmental challenges, emerging adults, or to understand your partner again.

Trying to figure out your next big move? Hoping to self-actualize, pursue your passion, and bring your best to the world?

With years of executive management and consulting experience we can help break down your large business problems into manageable tasks that you can get your arms around!